10 Ways to reduce belly Fat:
![](https://1.bp.blogspot.com/-SOeuRHhhtXE/V3UePIhXyMI/AAAAAAAAAEE/1DNWiUR_1w8b4e6iYEvqvoesxEv_Ju3wgCLcB/s400/belly-fat.jpg)
- Reduce Sugaraaaa
- Consume healthy Fats
- No White carbs
- Two-Three litre H2O Daily
- Manage Stress(reduce cortisol)
- Increase Green Leafy veggies
- Eat Lean Protein
- Move Your body
- Fresh lemon in warm water
- Love the body you have whilst you work toward the body you want.
0 comments:
Post a Comment